About Victor
Dr. Victor Franco helps people facing stress, anxiety, depression, addictions, grief, and trauma. He also supports those dealing with relationship strain, intimacy issues, body image and eating concerns, bipolar challenges, and career or self-esteem struggles.
He is a licensed mental health counselor with 23 years of clinical experience and works in New York. Dr. Franco speaks English and Spanish and has worked with LGBTQ individuals and trauma survivors in large New York settings.
Background and approach
He draws on a mix of psychotherapy approaches to match what each person needs. Sessions focus on practical steps people can use between meetings and on building skills that fit day-to-day life. His style is direct but warm.
He listens for strengths and patterns, then helps people try things differently. Treatment often includes looking at thoughts and behaviors, noticing values, and improving close relationships. Dr.
Franco studied cognitive psychology, neuroscience, and psychoanalysis and is continuing doctoral work in counseling. Over two decades in practice have given him experience with a wide range of concerns, from aging and caregiver stress to attachment and identity issues. People who choose him can expect conversational sessions that combine evidence-informed techniques with attention to personal meaning.
He helps set clear goals and checks progress along the way. Work may include short-term problem solving or a longer path to deeper change.
How his approaches work online
Acceptance and Commitment Therapy (ACT) focuses on clarifying what matters most and taking small, values-driven actions despite difficult thoughts or feelings. It can help with anxiety, depression, and problems like addiction by shifting attention toward meaningful life directions. Cognitive Behavioral Therapy (CBT) looks at the links between thoughts, feelings, and actions and uses practical exercises to change unhelpful patterns. CBT is often useful for stress, anxiety, mood concerns, and coping skills development.Finding the right approach is part of the work. Dr. Franco will collaborate with each person to pick and adapt methods that match their goals, needs, and preferences. That process usually begins with a conversational assessment and then testing strategies to see what helps most.
Online therapy offers flexible ways to stay connected. Video calls let people use face-to-face interaction when it matters. Phone sessions can fit a break at work or when lower bandwidth is needed. Live chat and text messaging are useful for brief check-ins, skill practice, or when writing out thoughts helps. These options make it easier to keep therapy consistent around life demands and to try approaches between sessions.
Frequently asked questions
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Specialties and expertise
Top specialties
Also works with
- Abandonment
- Aging and geriatric issues
- Anger management
- Antisocial personality
- Attachment issues
- BDSM, kink, and alternative sex culture
- Bipolar disorder
- Body image
- Cancer
- Career difficulties
- Caregiver issues and stress
- Co-morbidity
- Codependency
- Commitment issues
- Communication problems
- Control issues
- Coping with natural or human-caused disaster
- Dependent personality
- Depression
- Dissociation
- Divorce and separation
- Domestic violence
- Drug and alcohol addiction
- Eating disorders
- Emptiness
- Family conflicts
- Family of origin issues
- Family problems
- Fatherhood issues
- First responder issues
- Forgiveness
- Gender dysphoria
- Grief
- Guilt and shame
- HIV / AIDS
- Hoarding
- Hospice and end-of-life counseling
- Immigration issues
- Impulsivity
- Infidelity
- Intimacy-related issues
- Isolation / loneliness
- Jealousy
- Life purpose
- Men's issues
- Midlife crisis
- Mood disorders
- Multicultural concerns
- Narcissism
- Obsessions, compulsions, and OCD
- Panic disorder and panic attacks
- Paranoia
- Parenting issues
- Personality disorders
- Phobias
- Polyamory / non-monogamous relationships
- Post-traumatic stress
- Postpartum depression
- Pregnancy and childbirth
- Prejudice and discrimination
- Process addiction (porn, exercise, gambling)
- Relationship issues
- Seasonal Affective Disorder (SAD)
- Self esteem
- Self-harm
- Self-love
- Sex addiction
- Sexual assault and abuse
- Sexual dysfunction
- Sexuality
- Social anxiety and phobia
- Somatization
- Trauma and abuse
- Traumatic brain injury
- Trichotillomania
- Veteran and Armed Forces Issues
- Women's issues
- Workplace issues
- Young adult issues
Therapeutic approaches
- Experience
- 23 years
- Licensed
- New York
- Languages
- English, Spanish