About Roberto
Roberto Diaz is a Licensed Mental Health Counselor who helps people manage stress, anxiety, depression, and relationship struggles. He works with concerns like parenting challenges, self-esteem, addictions, grief, trauma, and questions about intimacy and identity. Sessions are offered in English and Spanish and are set up to fit busy lives.
He brings 27 years of clinical experience and practical problem-solving to sessions. Roberto listens first and then helps people choose the next steps.
Background and approach
He offers clear suggestions, reading or workbook recommendations, and short exercises to try between meetings. His style is warm and interactive. He treats people with respect and aims to create a calm, nonjudgmental space.
He avoids labels and focuses on what helps someone move forward in day-to-day life. Roberto draws from several approaches to shape each plan. He uses client-centered listening to understand what matters most.
Cognitive behavioral techniques are used to spot unhelpful thinking and build new habits. Emotionally-focused work helps with connection and relationship patterns, while mindfulness tools support stress and mood management. Sessions can be scheduled as video calls, phone sessions, live chat, or text-based messaging to fit different needs.
Costs vary by location and are billed through a subscription that can be canceled at any time. To start, users select the Start Therapy button, complete a short matching questionnaire, and schedule according to therapist availability.
Therapeutic approaches you can use online
Roberto commonly blends client-centered work with cognitive behavioral techniques to support people in online sessions. Client-centered work focuses on listening and understanding each person’s goals so the therapist can follow what matters most. Cognitive behavioral work helps identify unhelpful thoughts and build small, practical habits to reduce anxiety or improve mood.He also uses emotionally-focused ideas for relationship and connection issues, helping people notice patterns in interactions and try new ways of responding. Choosing the right mix of approaches is collaborative - the therapist will review needs, goals, and preferences and together decide what to try first. Plans can change as progress is made and new priorities emerge.
Online sessions are offered as video calls, phone sessions, live chat, or text-based messaging to match different schedules and situations. Video lets people read expressions and use a fuller conversation. Phone sessions use less bandwidth and can fit into a short break at work. Live chat and text messaging are useful for brief check-ins, quick coping tools, or ongoing support between longer sessions. These formats make it easier to keep therapy consistent for people with busy lives.
Frequently asked questions
What concerns does Roberto help with?
How would you describe his therapeutic style?
What is his professional background?
What credentials and region are listed?
Which languages are supported for sessions?
What session formats are available?
How are sessions paid for and what does it cost?
How do I begin working with him?
Specialties and expertise
Top specialties
- Stress, Anxiety
- Relationship issues
- Parenting issues
Also works with
- Abandonment
- Addictions
- ADHD
- Adoption and foster care
- Aging and geriatric issues
- Anger management
- Attachment issues
- Autism and Asperger Syndrome
- BDSM, kink, and alternative sex culture
- Blended family issues
- Body image
- Career difficulties
- Caregiver issues and stress
- Chronic pain, illness, and disability
- Coaching
- Codependency
- Commitment issues
- Communication problems
- Compassion fatigue
- Control issues
- Coping with life changes
- Coping with natural or human-caused disaster
- Dependent personality
- Depression
- Divorce and separation
- Domestic violence
- Drug and alcohol addiction
- Eating disorders
- Emptiness
- Family conflicts
- Family of origin issues
- Family problems
- Fatherhood issues
- First responder issues
- Forgiveness
- Grief
- Guilt and shame
- Hospice and end-of-life counseling
- Impulsivity
- Infidelity
- Intellectual disability
- Intimacy-related issues
- Isolation / loneliness
- Jealousy
- LGBT
- Life purpose
- Men's issues
- Midlife crisis
- Money and financial issues
- Mood disorders
- Multicultural concerns
- Phobias
- Polyamory / non-monogamous relationships
- Post-traumatic stress
- Postpartum depression
- Pregnancy and childbirth
- Prejudice and discrimination
- Process addiction (porn, exercise, gambling)
- Seasonal Affective Disorder (SAD)
- Self esteem
- Self-harm
- Self-love
- Sexual assault and abuse
- Sexual dysfunction
- Sexuality
- Social anxiety and phobia
- Somatization
- Trauma and abuse
- Veteran and Armed Forces Issues
- Workplace issues
- Young adult issues
Therapeutic approaches
- Experience
- 27 years
- Licensed
- Florida, New Jersey
- Languages
- English, Spanish