About Margaret
Margaret Johnston is a licensed mental health counselor who focuses on helping people manage stress, anxiety, trauma, grief, and difficult life changes. She brings 11 years of clinical experience and an accepting, nonjudgmental presence to conversations about identity, relationships, and self-esteem. She listens closely and reflects feelings back so concerns are clearer.
Sessions often begin with understanding what is causing distress now and what patterns from the past keep showing up.
Background and approach
She helps clients name unmet emotional needs and consider small, achievable steps toward their goals. Her work blends practical strategies and thoughtful conversation. That can mean learning new ways to respond to stressful moments, changing unhelpful thinking, or practicing acceptance of painful feelings while still moving toward chosen values.
She aims to help people plan and act in ways that feel meaningful to them. Johnston describes her approach as person-centered and strength-based. She emphasizes cultural sensitivity and addresses race openly when it matters to the person in therapy.
She welcomes people from diverse sexual and relationship communities, including LGBTQA, polyamory, kink, and non-gendered identities. Her background includes a Master of Clinical Psychotherapy from the University of North Florida and extensive listening practice through clinical pastoral education and work with military-related programs. She works in Florida as an LMHC and offers sessions that fit different needs and schedules.
Therapeutic approaches adapted for online care
Acceptance and Commitment Therapy helps people notice painful thoughts and feelings without getting stuck in them, then choose actions that align with personal values; it is useful for anxiety, depression, and life transitions. Attachment-Based Therapy focuses on patterns in close relationships and how early connections shape current reactions, which can help with intimacy and relationship concerns. Client-Centered Therapy creates space for a person to be heard and understood, emphasizing empathy and the client's own direction in setting goals.Finding the right method is part of the work together. The therapist will discuss which approaches fit a person's goals, preferences, and the problems they bring to sessions, and will adjust strategies as progress and needs evolve. That collaborative process helps shape a plan that feels doable and respectful of each person's identity and values.
Online therapy offerings include video calls, phone sessions, live chat, and text-based messaging to increase flexibility. Video allows face-to-face conversation and visual cues, phone sessions can be simpler when bandwidth is limited, live chat provides quick check-ins, and messaging supports ongoing reflection between meetings. These options make it easier to fit therapy into busy schedules and different daily routines.
Frequently asked questions
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Specialties and expertise
Top specialties
Also works with
- Abandonment
- ADHD
- BDSM, kink, and alternative sex culture
- Bipolar disorder
- Blended family issues
- Body image
- Caregiver issues and stress
- Communication problems
- Control issues
- Coping with life changes
- Depression
- Divorce and separation
- Domestic violence
- Eating and food-related issues
- Eating disorders
- Family of origin issues
- Fertility issues
- First responder issues
- Forgiveness
- Gender dysphoria
- Guilt and shame
- Hoarding
- Impulsivity
- Infidelity
- Intimacy-related issues
- Isolation / loneliness
- LGBT
- Life purpose
- Mood disorders
- Multicultural concerns
- Obsessions, compulsions, and OCD
- Polyamory / non-monogamous relationships
- Post-traumatic stress
- Prejudice and discrimination
- Relationship issues
- Seasonal Affective Disorder (SAD)
- Self esteem
- Self-love
- Sexual assault and abuse
- Sexuality
- Social anxiety and phobia
- Traumatic brain injury
- Women's issues
- Young adult issues
Therapeutic approaches
- Experience
- 11 years
- Licensed
- Florida
- Languages
- English