About Robin
Robin Behar is a Licensed Mental Health Counselor with over 33 years of experience. She focuses on practical, conversational therapy that helps people manage stress, anxiety, depression, and relationship or parenting concerns. Robin speaks English and practices in Florida as an LMHC.
Her sessions are warm and interactive. She uses approaches such as cognitive behavioral methods, acceptance and commitment ideas, attachment-based perspectives, emotionally-focused techniques, and client-centered work to shape each plan.
Background and approach
Robin adapts her style to each person, matching tools and goals to what feels most useful. Robin has helped people facing grief, trauma and abuse, intimacy-related struggles, anger, and self-esteem issues. She also supports career challenges, compassion fatigue, ADHD-related concerns, and life transitions such as divorce, caregiving strain, or changes in family structure.
Her additional focus areas include abandonment, adoption and foster care topics, body image, and eating or food-related struggles. Therapy may include conversation, practical skill building, and when appropriate experiential elements such as working with horses and dogs for clients who can benefit from that format. She also offers coaching-style guidance for those looking for more goal-directed support.
Robin aims to meet people where they are and move at their pace. She works collaboratively to reduce stigma and help clients take small, steady steps toward clearer choices and calmer daily life.
Therapeutic approaches you can try online
Acceptance and Commitment Therapy (ACT) focuses on clarifying values and taking small actions that align with what matters to you, while learning to make space for difficult thoughts and feelings. It can help with anxiety, depression, and life transitions. Cognitive Behavioral Therapy (CBT) looks at the link between thoughts, feelings, and behavior and offers practical exercises to change patterns that cause distress; it is useful for stress, mood concerns, and coping skills. Attachment-Based Therapy emphasizes understanding how early relationships shape current patterns and aims to shift repeating interaction styles that affect intimacy and communication.Finding the right approach is part of the work. The therapist will collaborate with each person to identify goals and try methods that fit their needs and preferences. Sessions often mix approaches so that exercises, conversation, and real-life practice line up with what someone hopes to change.
Online therapy is offered through video calls, phone sessions, live chat, and text-based messaging to make care more flexible. Video calls allow face-to-face conversation and visual cues. Phone sessions can be a good option when bandwidth is limited or a quieter check-in is needed. Live chat and text messaging work well for brief updates, between-session support, or when writing feels easier than talking. These options help people fit therapy into busy days and varied schedules.
Frequently asked questions
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Specialties and expertise
Top specialties
- Relationship issues
- Parenting issues
- Self esteem
Also works with
- Abandonment
- ADHD
- Adoption and foster care
- Aging and geriatric issues
- Anger management
- Blended family issues
- Body image
- Cancer
- Career difficulties
- Caregiver issues and stress
- Coaching
- Codependency
- Commitment issues
- Communication problems
- Compassion fatigue
- Control issues
- Coping with life changes
- Depression
- Divorce and separation
- Domestic violence
- Eating and food-related issues
- Emptiness
- Family conflicts
- Family of origin issues
- Family problems
- Fertility issues
- Grief
- Guilt and shame
- Impulsivity
- Infidelity
- Intimacy-related issues
- Jealousy
- Life purpose
- Midlife crisis
- Money and financial issues
- Multicultural concerns
- Post-traumatic stress
- Self-love
- Stress, Anxiety
- Trauma and abuse
- Women's issues
- Workplace issues
- Young adult issues
Therapeutic approaches
- Experience
- 33 years
- Licensed
- Florida
- Languages
- English