About Grace
Grace Korley is a licensed mental health counselor practicing in Florida. They focus on helping people who feel overwhelmed by stress, anxiety, eating concerns, low self-esteem, ADHD-related struggles, and LGBTQ issues. Grace approaches sessions with steady support and a belief that each person brings strengths to the work.
They keep language simple and practical so parents and busy adults can follow along easily. Grace offers short-term and ongoing support based on what a person needs that day.
Background and approach
Sessions aim to clarify priorities, practice new skills for managing emotions, and build small routines that improve focus and motivation. Conversations are collaborative and paced to the client’s comfort level. With three years of professional experience as a Florida licensed mental health counselor (LMHC), Grace draws on evidence-based therapeutic techniques to guide the work.
They help people break down bigger problems into doable steps and track progress from week to week. The goal is better daily functioning and more reliable confidence.
Grace is comfortable talking about body image, eating and food-related struggles, adoption and foster care questions, attachment concerns, autism and Asperger Syndrome, kink and alternative sex culture, chronic illness and disability, codependency, and relationship patterns coming from family of origin. They also support people facing fertility, divorce, or blended family stressors.
Sessions are offered in English and delivered online through video calls, phone, live chat, or text messaging. Grace encourages a first short conversation to see if their style fits a person’s needs and goals.
Approaches and online care that fit your life
Grace uses a few core evidence-based techniques to guide the work. One approach focuses on teaching concrete skills for managing anxiety and stress, such as breath work, grounding, and short behavioral experiments that reduce worry. Another approach centers on improving attention and daily routines by breaking tasks into small steps, building consistency, and tracking progress to improve focus and motivation.Finding the right approach is a collaborative process. Grace will work with each person to pick methods that match their goals, values, and comfort level. Together they decide what to try first, review how it went, and adjust the plan over time so the work stays useful and realistic.
Online therapy formats include video calls, phone sessions, live chat, and text-based messaging. Video calls are good for face-to-face conversation and guided skill practice. Phone sessions can be a simpler option when bandwidth is limited or a shorter check-in fits the day. Live chat and text messaging allow for brief check-ins, written reflections, and support between longer sessions. These options make it easier to fit therapy into work, school, or caregiving schedules.
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Specialties and expertise
Top specialties
- Stress, Anxiety
- LGBT
- Eating disorders
Also works with
- ADHD
- Adoption and foster care
- Attachment issues
- Autism and Asperger Syndrome
- BDSM, kink, and alternative sex culture
- Blended family issues
- Body image
- Chronic pain, illness, and disability
- Codependency
- Commitment issues
- Disruptive Mood Dysregulation Disorder (DMDD)
- Divorce and separation
- Eating and food-related issues
- Family of origin issues
- Family problems
- Fertility issues
- Gender dysphoria
- Guilt and shame
- Hearing impaired
- HIV / AIDS
- Immigration issues
- Impulsivity
- Life purpose
- Midlife crisis
- Money and financial issues
- Mood disorders
- Multicultural concerns
- Obsessions, compulsions, and OCD
- Personality disorders
- Polyamory / non-monogamous relationships
- Post-traumatic stress
- Pregnancy and childbirth
- Prejudice and discrimination
- Self esteem
- Sexual assault and abuse
- Sexuality
- Social anxiety and phobia
- Trichotillomania
- Women's issues
- Young adult issues
- Experience
- 3 years
- Licensed
- Florida
- Languages
- English