About Breanne
Breanne Stanert is a licensed mental health counselor in Florida who uses a collaborative, down-to-earth approach. She focuses on practical tools and conversational work so people can make steady changes. Her style is warm and straightforward and she often offers short practice tasks between sessions.
With 14 years of experience, Breanne has worked in substance use, family and couples settings, and broader mental health care. She helps people cope with anxiety, stress, depression, grief, trauma and abuse, and addiction concerns.
Background and approach
She also supports those facing issues such as gender dysphoria, ADHD, low self-esteem, relationship strain and career stress. Breanne often blends client-centered methods with cognitive behavioral techniques and mindfulness exercises. She uses motivational interviewing and solution-focused ideas when people want concrete steps forward.
Expect simple, doable homework that builds on what was talked about in session. She emphasizes rapport and a team mindset, inviting clients to set goals and shape the work. She is clear that written documentation or letters are considered only after several consistent sessions together, usually six to eight sessions.
Breanne balances her clinical work with family life as a mother. She asks people to share scheduling needs by message so she can try to accommodate them. She speaks English and works with adults in Florida.
Therapeutic approaches and online care that fit your life
Breanne often uses client-centered therapy to keep sessions focused on your priorities and lived experience, offering a respectful, listening-first approach that helps people feel heard and decide what matters most to them. She also draws on cognitive behavioral therapy, which looks at the links between thoughts, feelings and actions and gives concrete strategies for changing patterns that cause distress.Finding the right approach is part of the work. Breanne treats the choice of methods as a conversation she has with each person. Together they will try different tools and agree on goals so the approach matches the client's needs and preferences rather than being imposed from the start.
Online sessions are offered by video calls, phone sessions, live chat, or text-based messaging to make therapy easier to fit into a busy life. Video allows face-to-face conversation, phone can be lower-bandwidth and easier when you need mobility, live chat is good for quick check-ins, and text messaging supports brief reflections and ongoing check-ins between appointments. These options help people access care on a schedule that works for them while using the therapeutic approaches described above.
Frequently asked questions
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Specialties and expertise
Top specialties
Also works with
- Abandonment
- Addictions
- ADHD
- Adoption and foster care
- Aging and geriatric issues
- Attachment issues
- Career difficulties
- Caregiver issues and stress
- Codependency
- Communication problems
- Compassion fatigue
- Coping with life changes
- Depression
- Divorce and separation
- Drug and alcohol addiction
- Family problems
- Fertility issues
- First responder issues
- Gender dysphoria
- Guilt and shame
- Isolation / loneliness
- Jealousy
- LGBT
- Life purpose
- Midlife crisis
- Mood disorders
- Panic disorder and panic attacks
- Parenting issues
- Post-traumatic stress
- Pregnancy and childbirth
- Relationship issues
- Self esteem
- Sexuality
- Social anxiety and phobia
- Veteran and Armed Forces Issues
- Women's issues
Therapeutic approaches
- Experience
- 14 years
- Licensed
- Florida
- Languages
- English