About Stefanie
Stefanie Glover is a Licensed Mental Health Counselor practicing in Florida. She has 14 years of experience helping people cope with stress, anxiety, depression, grief, and trauma. Stefanie works with concerns like parenting strain, relationship problems, ADHD, and self-esteem struggles.
Her approach is warm and interactive. She treats people with respect and does not rely on stigmatizing labels. Sessions are conversational and focused on what matters most to the person in front of her.
Background and approach
Stefanie commonly uses Cognitive Behavioral Therapy, Client-Centered Therapy, and Mindfulness techniques. She combines these methods to help people notice unhelpful thoughts, try small behavior changes, and build skills to manage strong emotions. She also uses solution-focused ideas and motivational interviewing to set realistic goals and keep progress practical.
That can mean brief, targeted steps for a specific problem, or working through deeper patterns over time. Sessions are offered in English, and Stefanie accepts international clients for online work. People meet by video, phone, live chat, or messaging depending on their needs and schedule.
If someone is ready to begin, they follow the Start Therapy button, complete a short matching questionnaire, and schedule based on therapist availability. The subscription model for sessions can be canceled at any time.
How these approaches translate to online care
Client-Centered Therapy focuses on listening and responding to each person's experience. In practice this means the therapist reflects what a person says, offers empathy, and helps them find their own path forward. It is useful for building trust and exploring feelings like grief, shame, or uncertainty.Cognitive Behavioral Therapy, or CBT, looks at thoughts and behaviors that keep problems going. It breaks worries into manageable steps and teaches practical tools to reduce anxiety, manage mood, and address obsessive thoughts. CBT often includes at-home exercises to try between sessions.
Finding the right approach is part of the work. The therapist will collaborate with the person to choose methods that match goals, needs, and preferences. That might mean mixing CBT skill practice with client-centered conversation and solution-focused planning for short-term goals.
Online sessions offer real flexibility. Video calls let people meet face to face when they want visual connection. Phone sessions can be helpful when bandwidth is limited or a quieter check-in is needed. Live chat or text messaging can support shorter updates, ongoing reflection, or prompts between live sessions. These options make it easier to fit therapy around work, school, parenting, and travel while keeping focus on steady progress.
Frequently asked questions
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Specialties and expertise
Top specialties
- Stress, Anxiety
- Trauma and abuse
- Parenting issues
Also works with
- ADHD
- Anger management
- Blended family issues
- Body image
- Communication problems
- Control issues
- Coping with life changes
- Depression
- Disruptive Mood Dysregulation Disorder (DMDD)
- Family conflicts
- Family problems
- Forgiveness
- Gender dysphoria
- Grief
- Guilt and shame
- Impulsivity
- Isolation / loneliness
- Jealousy
- LGBT
- Life purpose
- Mood disorders
- Obsessions, compulsions, and OCD
- Post-traumatic stress
- Relationship issues
- Self esteem
- Self-love
- Sexual assault and abuse
- Sexuality
- Social anxiety and phobia
- Young adult issues
Therapeutic approaches
- Experience
- 14 years
- Licensed
- Florida, Utah
- Languages
- English