About Jodell
Jodell Moon offers calm, practical support for people facing big life challenges. She helps with addiction, grief, ADHD concerns, and tough transitions. Her style is direct and compassionate, aimed at making small changes that matter.
Jodell is an LPC and a Licensed Mental Health Counselor, with 20 years of experience in Oklahoma. She focuses on everyday problems like feeling lonely, struggling with impulsivity, or dealing with guilt and shame. In sessions she breaks issues into manageable steps and coaches clients toward clearer choices.
Background and approach
Expect straightforward conversation, goal-focused work, and tools you can use between sessions. Her work often addresses money and financial stress, relationship communication problems, and questions about life purpose. She also supports people managing mood symptoms, post-traumatic stress, and body image concerns.
Jodell pays attention to how thoughts, habits, and values interact in daily life. Jodell draws on approaches such as Acceptance and Commitment Therapy and Cognitive Behavioral Therapy, and includes mindfulness and motivational interviewing techniques. She explains methods in plain language and adapts them to each person’s needs.
The aim is to build practical coping skills and increase clarity about what matters most. Sessions are offered through video, phone, live chat, or text-based messaging to fit different routines. New clients follow a straightforward intake process to match with her and schedule sessions.
She works with people who want steady, evidence-informed help to move forward.
Therapeutic approaches and online care
Acceptance and Commitment Therapy, or ACT, helps people clarify their values and take small, meaningful steps toward a life that matters to them. It focuses less on getting rid of difficult thoughts and more on choosing actions that align with what a person wants long term.Cognitive Behavioral Therapy, or CBT, breaks problems down into thoughts, feelings, and behaviors. It offers practical exercises to change unhelpful thinking patterns and build healthier habits for mood, anxiety, and impulsivity issues.
Finding the best approach is part of the work. The therapist will collaborate with each person to decide which methods fit their goals and preferences. That process can include trying different techniques and tracking what helps most over time.
Online sessions are offered as video calls, phone sessions, live chat, or text-based messaging to make scheduling easier. Video is useful for more in-depth conversation and visual cues, phone sessions can be lower bandwidth, and chat or text messaging can work for brief check-ins or between-session support. These options help people fit therapy into busy days and maintain steady contact with a licensed professional.
Frequently asked questions
What kinds of concerns does Jodell address?
What is her general therapeutic style?
How much experience does she have?
Which credentials and location are listed?
What languages are supported and are international clients taken?
What session formats are available?
How does cost and payment work?
How do I start working with her?
Specialties and expertise
Top specialties
Also works with
Therapeutic approaches
- Experience
- 20 years
- Licensed
- Oklahoma, Washington
- Languages
- English