About George
George Joseph is a Licensed Professional Counselor and a Licensed Mental Health Counselor with three decades of experience. He brings practical attention to patterns that cause distress and helps people make steady changes. He writes plainly and keeps a sense of humor in sessions to ease hard conversations.
Clients can expect a focus on underlying causes rather than only surface symptoms. Sessions look at early relationships, recurring behaviors, and how past wounds shape current reactions.
Background and approach
That work helps people understand why they repeat certain choices and how to choose differently. George combines several approaches to match each person’s needs. He uses cognitive strategies to shift unhelpful thoughts and psychodynamic ideas to examine deeper patterns.
Acceptance and Commitment Therapy tools are added when someone wants clearer values and actions. He works with concerns such as anxiety, depression, trauma, relationship and intimacy issues, grief, addiction, ADHD, parenting stress, and struggles with self-esteem. He also helps with specific themes like abandonment, attachment wounds, codependency, and life purpose.
Sessions are offered from Florida and conducted in English. George aims to make the work understandable and practical, so people leave a session with at least one small step to try before the next meeting.
How therapeutic approaches translate to online sessions
Acceptance and Commitment Therapy (ACT) encourages people to clarify what matters to them and take actions that match those values. It helps with anxiety, depression, and life changes by focusing on small behavioral steps. Cognitive Behavioral Therapy (CBT) looks at the link between thoughts, feelings, and behavior, teaching skills to challenge unhelpful thoughts and build healthier routines. It is often used for anxiety, mood problems, and sleep or eating struggles. Psychodynamic therapy examines long-standing patterns and how early relationships shape current reactions, which can be useful for attachment wounds, identity concerns, and relationship patterns.Finding the right approach is part of the work together. The therapist will discuss goals, preferences, and what feels useful, then combine methods that match the client’s situation. That collaborative process means sessions can shift over time as needs change.
Online formats include video calls, phone sessions, live chat, and text-based messaging. Video calls allow face-to-face conversation when a visual connection helps. Phone sessions can fit into a busy day or use less bandwidth. Live chat or messaging is useful for brief check-ins, tracking progress, or when someone prefers typed communication. These options make it easier to keep therapy consistent around work, family, and travel.
Frequently asked questions
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Specialties and expertise
Top specialties
- Stress, Anxiety
- Relationship issues
- Trauma and abuse
Also works with
- Abandonment
- Addictions
- ADHD
- Anger management
- Attachment issues
- Avoidant personality
- Bipolar disorder
- Body image
- Coaching
- Codependency
- Commitment issues
- Communication problems
- Coping with life changes
- Dependent personality
- Depression
- Divorce and separation
- Eating disorders
- Emptiness
- Family conflicts
- Family of origin issues
- Family problems
- Fatherhood issues
- Grief
- Intimacy-related issues
- Isolation / loneliness
- LGBT
- Life purpose
- Men's issues
- Midlife crisis
- Mood disorders
- Narcissism
- Obsessions, compulsions, and OCD
- Panic disorder and panic attacks
- Parenting issues
- Personality disorders
- Post-traumatic stress
- Self esteem
- Sleeping disorders
- Social anxiety and phobia
- Workplace issues
- Young adult issues
Therapeutic approaches
- Experience
- 30 years
- Licensed
- Florida, Colorado
- Languages
- English