About Suzanne
Suzanne Kramer is a licensed mental health counselor in Massachusetts with 16 years of experience. She helps people who feel overwhelmed by stress, anxiety, low mood, or problems with intimacy and relationships. Her approach is practical and respectful, focusing on what a person wants to change and how they already cope.
Suzanne believes each person knows their story best. She centers conversations on the client's experience and goals. Sessions are a mix of listening, asking clear questions, and trying small changes to daily thoughts and behaviors.
Background and approach
She uses Client-Centered Therapy to create a space where people can talk openly and feel heard. She also applies Cognitive Behavioral Therapy, which looks at how thoughts, feelings, and actions interact and finds ways to shift unhelpful patterns. Across many years of work she has supported people facing a wide range of concerns.
These include communication problems, eating and food-related issues, hoarding, isolation and loneliness, jealousy, and difficulties around sexuality and sex addiction. She also works with obsessions and compulsions, phobias, process addictions, seasonal mood shifts, money stress, and questions about life purpose and midlife transitions. Suzanne aims to help people build clearer coping skills and small habits that add up to real change.
She meets people where they are, then helps them take practical steps toward greater confidence and steadier mood.
How Suzanne Uses Talk Work and Skill-Building Online
Client-Centered Therapy focuses on listening and understanding each person's experience. It gives people space to talk about what matters most and helps them feel heard. This approach is useful for relationship issues, intimacy concerns, and low self-esteem.Cognitive Behavioral Therapy looks at how thoughts, feelings, and actions interact. It uses clear steps and small experiments to change unhelpful habits and reduce anxiety or low mood. CBT can help with phobias, obsessions and compulsions, and social anxiety.
Choosing an approach is a team effort. Suzanne works together with each person to figure out which methods fit their goals and situation. She checks in regularly and adjusts the plan based on progress and preference.
Online sessions are offered as video calls, phone sessions, live chat, or text-based messaging. Video is good for a fuller conversation, while phone calls can be easier when bandwidth is limited or someone prefers not to be on camera. Live chat or text messaging can work for quick check-ins, shorter sessions, or when written reflection helps. These options make it easier to fit therapy into a busy life and keep momentum between sessions.
Frequently asked questions
What kinds of problems does Suzanne address?
How does she approach therapy?
What is her professional background?
Where is she licensed to practice?
Which languages are available for sessions?
What session formats are offered online?
How does cost and payment work?
How do I begin working with her?
Specialties and expertise
Top specialties
- Stress, Anxiety
- Relationship issues
- Intimacy-related issues
Also works with
- Communication problems
- Depression
- Eating and food-related issues
- Hoarding
- Isolation / loneliness
- Jealousy
- Life purpose
- Midlife crisis
- Money and financial issues
- Obsessions, compulsions, and OCD
- Phobias
- Process addiction (porn, exercise, gambling)
- Seasonal Affective Disorder (SAD)
- Self esteem
- Sex addiction
- Sexuality
- Social anxiety and phobia
- Visually impaired
- Women's issues
- Workplace issues
Therapeutic approaches
- Experience
- 16 years
- Licensed
- Massachusetts
- Languages
- English