About Laci
Laci Struble is a licensed mental health counselor (LMHC) practicing in Iowa with nine years of clinical experience. She works with adults who are dealing with things like anxiety, depression, grief, addictions, and mood disorders. Her approach aims to make therapy approachable and direct for people who are worried or overwhelmed.
She keeps sessions welcoming and straightforward. Laci leans on client-centered care to listen first, then uses practical tools from cognitive behavioral therapy and dialectical behavior therapy when they fit.
Background and approach
Sessions focus on real problems and steps people can try between meetings. Many clients come to her for help with stress, anger, low self-esteem, or life changes. She also supports people managing ADHD, bipolar symptoms, seasonal mood shifts, and the fallout from trauma or relationship conflict.
Laci pays attention to how patterns of thinking and behavior affect daily life. Her style is warm and respectful. She aims to create a space where people feel heard and can try small changes that add up over time.
She works with each person to set clear, manageable goals. Practical skills, short-term strategies, and problem-solving often appear in sessions. Laci will tailor methods to what the client needs and prefers.
The focus is on steady progress rather than quick fixes.
Practical approaches for online therapy
Client-centered therapy focuses on listening and understanding each person's experience without judgment. It helps people feel heard and grounded before moving into change-focused work. Cognitive behavioral therapy, or CBT, looks at how thoughts, feelings, and actions link together and teaches concrete skills to shift unhelpful patterns and manage symptoms like anxiety and depression.Laci will work with each person to decide which approach fits best. That choice happens together, based on goals, daily routines, and what feels most useful. She may blend methods so sessions match real-life needs instead of following a fixed plan.
Online work can be done by video calls, phone sessions, live chat, or text-based messaging. Video is useful for a fuller conversation and nonverbal cues. Phone sessions can be easier when bandwidth is limited or a shorter check-in is needed. Live chat and messaging let people check in between sessions, share updates, or get brief problem-solving when a quick touchpoint helps. These options make therapy more flexible for busy schedules, travel, or when someone prefers not to use video.
Frequently asked questions
What concerns can Laci help with?
What is her therapy style like?
How much clinical experience does she have?
What are her credentials and location?
Which languages are supported?
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Specialties and expertise
Top specialties
- Stress, Anxiety
- Anger management
- Self esteem
Also works with
- Addictions
- ADHD
- Antisocial personality
- Attachment issues
- Bipolar disorder
- Body image
- Codependency
- Communication problems
- Control issues
- Coping with life changes
- Depression
- Disruptive Mood Dysregulation Disorder (DMDD)
- Emptiness
- Family conflicts
- Family problems
- Forgiveness
- Grief
- Impulsivity
- Jealousy
- Mood disorders
- Parenting issues
- Personality disorders
- Seasonal Affective Disorder (SAD)
- Self-harm
- Self-love
- Social anxiety and phobia
- Trauma and abuse
Therapeutic approaches
- Experience
- 9 years
- Licensed
- Iowa
- Languages
- English