About Kendall
Kendall Jones is a licensed mental health counselor in Washington. He focuses on stress, anxiety, relationship and intimacy-related concerns. Kendall also helps people build self-esteem and cope with life changes.
He frames clients as experts in their own stories and looks for existing strengths to build on. Kendall keeps sessions straightforward and practical. He emphasizes small, doable steps that help people feel more capable between meetings.
Over seven years of practice, Kendall has worked with a variety of personal and relational struggles.
Background and approach
He addresses issues such as abandonment, codependency, commitment problems, and communication difficulties. He also supports people facing divorce and separation, infidelity, and fatherhood-related concerns. Other areas Kendall addresses include guilt and shame, forgiveness, isolation and loneliness, midlife questions, life purpose, and men's issues.
He pays attention to multicultural concerns and how identity shapes relationships and choices. Kendall offers online formats that include video calls, phone sessions, live chat, and text-based messaging. He invites clients to take the first step by sharing what matters most and then working together to set practical goals.
Approaches and online therapy options that fit your life
Kendall uses evidence-based therapeutic techniques to address persistent anxiety and relationship challenges. One common approach focuses on identifying current thoughts and behaviors that increase worry and stress, then practicing alternative responses. This method helps people gain clearer perspective and reduce day-to-day anxiety.Another approach targets relationship and intimacy issues by improving communication and building trust through step-by-step exercises. Sessions often include role-play, boundary setting, and planning for harder conversations so interactions feel safer and more effective.
Choosing the right approach is a collaborative process. Kendall will listen to your goals and preferences, then suggest strategies to try together. If something doesn't fit, he adjusts the plan so the work stays relevant and manageable.
Online therapy formats include video calls, phone sessions, live chat, and text-based messaging. Video calls let people work face-to-face when that helps progress, while phone sessions can be a good choice when bandwidth is low or a shorter check-in is needed. Live chat and text messaging are useful for quick reflections, shorter updates, or when writing out thoughts feels easier. These options make it simpler to fit therapy into a busy schedule and keep momentum between sessions.
Frequently asked questions
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Specialties and expertise
Top specialties
- Stress, Anxiety
- Relationship issues
- Intimacy-related issues
Also works with
- Abandonment
- Codependency
- Commitment issues
- Communication problems
- Control issues
- Coping with life changes
- Divorce and separation
- Fatherhood issues
- Forgiveness
- Guilt and shame
- Infidelity
- Isolation / loneliness
- Life purpose
- Men's issues
- Midlife crisis
- Multicultural concerns
- Panic disorder and panic attacks
- Post-traumatic stress
- Process addiction (porn, exercise, gambling)
- Seasonal Affective Disorder (SAD)
- Self esteem
- Self-love
- Sex addiction
- Social anxiety and phobia
- Workplace issues
- Experience
- 7 years
- Licensed
- Washington
- Languages
- English