About Beverly
Beverly Jones helps people facing stress, anxiety, depression, and addiction. She also supports those dealing with relationship strain, family conflict, career pressures, trauma and abuse, and low self-esteem. Beverly introduces straightforward steps so people can start feeling more in control of everyday life.
She draws on six years of clinical work in New York and uses practical approaches that aim to meet each person where they are. Sessions focus on clear goals and small, manageable changes.
Background and approach
Conversations are guided by respect, sensitivity, and compassion. Beverly uses Client-Centered methods to listen closely and shape sessions around what matters most to the client. She incorporates Cognitive Behavioral Therapy to help identify unhelpful thoughts and test new ways of coping.
Mindfulness techniques are offered to build calm and reduce reactivity during stressful moments. Her practice also includes Motivational Interviewing to support people ready to make changes, and Narrative Therapy to help reframe difficult life stories. These methods are mixed to fit a person’s goals rather than applied the same way for everyone.
People come for help with issues such as coping with life changes, compassion fatigue, ADHD challenges, blended family problems, chronic illness, and parenting-related stress. Beverly aims to make sessions practical and focused, so clients leave with steps they can use between meetings. To begin, Beverly asks people to share what they hope to change.
From there she works with them to build a plan that fits their life and pace.
How Beverly’s Approaches Work Online
Client-Centered Therapy puts the client's concerns first and focuses on listening and understanding. In this approach the therapist reflects what the client says and helps them decide what matters most to change. Cognitive Behavioral Therapy, or CBT, helps people spot unhelpful thinking and practice different behaviors to reduce anxiety and improve mood. These methods are useful for stress, anxiety, depression, and coping with life changes.Finding the right approach is part of the work together. The therapist will talk with the client about goals and preferences and then try methods that fit those aims. This is a team process - adjustments are made based on what helps in real sessions.
Online sessions are offered by video calls, phone sessions, live chat, and text-based messaging to make care more flexible. Video calls are useful for conversation and visual cues. Phone sessions work well when bandwidth is limited or when someone prefers not to be on camera. Live chat and text messaging provide shorter check-ins or ongoing support between longer meetings. These options make it easier to keep therapy consistent while fitting it around work, family, and daily routines.
Frequently asked questions
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Specialties and expertise
Top specialties
- Stress, Anxiety
- Addictions
- Family conflicts
Also works with
- Abandonment
- ADHD
- Adoption and foster care
- Aging and geriatric issues
- Autism and Asperger Syndrome
- Blended family issues
- Career difficulties
- Chronic pain, illness, and disability
- Co-morbidity
- Coaching
- Codependency
- Commitment issues
- Communication problems
- Compassion fatigue
- Coping with life changes
- Coping with natural or human-caused disaster
- Dependent personality
- Depression
- Divorce and separation
- Family of origin issues
- Family problems
- First responder issues
- Infidelity
- Intellectual disability
- Isolation / loneliness
- Jealousy
- Life purpose
- Men's issues
- Money and financial issues
- Multicultural concerns
- Obsessions, compulsions, and OCD
- Panic disorder and panic attacks
- Personality disorders
- Post-traumatic stress
- Relationship issues
- Self esteem
- Self-love
- Social anxiety and phobia
- Trauma and abuse
- Veteran and Armed Forces Issues
- Women's issues
- Workplace issues
Therapeutic approaches
- Experience
- 6 years
- Licensed
- New York, South Carolina
- Languages
- English