About Robert
Robert Brown is a Licensed Mental Health Counselor (LMHC) who uses straightforward, practical methods to help people manage stress, anxiety, mood concerns, and the fallout from trauma. He brings 15 years of experience and a calm, direct approach to sessions. He often uses Cognitive Behavioral Therapy to identify patterns of thinking and behavior that make problems worse.
He pairs that with Motivational Interviewing to help people find the energy to make small, steady changes.
Background and approach
Solution-Focused Therapy helps him keep work goal-focused and action oriented. Robert has spent much of his career supporting adults who face depression, ADHD-related challenges, anger, and relationship strain. He also works with people coping with grief, parenting concerns, issues around intimacy, and the stress of major life changes.
He has additional experience with adoption and foster care, body image, and fatherhood issues. In sessions he uses short, practical steps clients can try between meetings. Conversations are direct but respectful, concentrating on what is useful right now.
He helps people build coping skills and clearer plans for next steps. Robert is licensed in Florida as an LMHC and also holds a Georgia Licensed Professional Counselor credential, listed as LPC. He offers work in English and sees clients using online formats such as video calls, phone sessions, live chat, and text-based messaging.
Approach-driven care through online therapy
Robert commonly uses Cognitive Behavioral Therapy to help people notice thoughts and behaviors that keep problems going and then practice different, more helpful responses. He uses Motivational Interviewing to support people who want to change but feel stuck, helping them find reasons and small steps to move forward. Solution-Focused Therapy narrows work to practical goals and quick strategies that can make a difference right away.Choosing the right approach is part of therapy. The therapist collaborates with each person to decide which methods best match their needs, goals, and preferences. That means trying a plan, checking what helps, and adjusting the work together over time.
Online sessions are offered as video calls, phone sessions, live chat, or text-based messaging to make ongoing care more flexible. Video calls allow face-to-face conversation and visual cues. Phone work can fit into a short break or reduce bandwidth needs. Live chat and text messaging let people check in between sessions, share quick updates, or do shorter focused conversations. These options make it easier to fit therapy into a busy life while keeping the work consistent and goal oriented.
Frequently asked questions
What concerns does this therapist address?
What is his therapy style like?
How much clinical experience does he have?
Where is he licensed and based?
Which languages are sessions offered in?
What session formats are available?
How are costs handled for sessions?
How do I get started with therapy?
Specialties and expertise
Top specialties
Also works with
- ADHD
- Adoption and foster care
- Anger management
- Body image
- Career difficulties
- Commitment issues
- Communication problems
- Compassion fatigue
- Coping with life changes
- Coping with natural or human-caused disaster
- Depression
- Emptiness
- Family conflicts
- Family problems
- Fatherhood issues
- Grief
- Guilt and shame
- Impulsivity
- Infidelity
- Intimacy-related issues
- Isolation / loneliness
- Men's issues
- Midlife crisis
- Mood disorders
- Parenting issues
- Relationship issues
- Workplace issues
- Young adult issues
Therapeutic approaches
- Experience
- 15 years
- Licensed
- Florida, Georgia
- Languages
- English