About Michael
Michael Malone is a Licensed Mental Health Counselor who helps people navigate stressful and painful times. He speaks plainly and works without judgment to get conversations moving. If you are feeling stuck, anxious, grieving, or overwhelmed by life changes, he offers steady support and practical next steps.
He draws on 16 years of experience to tailor sessions to each person’s situation. Sessions focus on the present and on practical goals.
Background and approach
When it helps, he will look back at past events to understand how they shape current patterns. The aim is to build skills for handling today's problems and facing future challenges with more confidence. Michael uses a mix of approaches that fit what a person needs in the moment.
He often uses mindfulness to help people slow down and notice thoughts and feelings. Solution-focused techniques are used to set small, doable goals. Existential ideas help when people want to find meaning or face big life questions.
His practice covers a wide range of concerns including stress, anxiety, depression, grief, relationship and intimacy issues, parenting and blended-family questions, addictions, compassion fatigue for caregivers, and fertility or adoption decisions. He also supports people with mood disorders, ADHD, and career-related struggles. Michael practices in Florida as an FL LMHC.
He offers sessions in English and provides several online formats to match different needs and routines. To begin, a short matching questionnaire and scheduling will connect you to his services.
Approaches and online options that fit your life
Michael commonly blends existential work, mindfulness practice, and solution-focused techniques to meet different needs. Existential Therapy looks at questions of meaning and purpose and can help people facing major life transitions or feelings of emptiness. Mindfulness Therapy teaches simple awareness exercises to reduce reactivity and help manage anxiety and stress. Solution-Focused Therapy emphasizes clear, small goals and practical steps to create change quickly and build momentum.Finding the right approach is part of the work together. The therapist will talk with each person about symptoms, goals, and personal preferences, and then shape sessions accordingly. This is a collaborative process so adjustments can be made as needs evolve.
Online formats offered include video calls, phone sessions, live chat, and text-based messaging, which allow flexibility in how and when to connect. Video is useful for a fuller face-to-face feel. Phone sessions can fit a short break during a busy day or when bandwidth is limited. Live chat and text-based messaging can work for quick check-ins, brief coaching, or when writing feels easier than talking. These options make it simpler to keep therapy consistent around work, family, and other commitments.
Frequently asked questions
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Specialties and expertise
Top specialties
Also works with
- Addictions
- ADHD
- Adoption and foster care
- Anger management
- Bipolar disorder
- Blended family issues
- Career difficulties
- Coaching
- Communication problems
- Compassion fatigue
- Coping with life changes
- Depression
- Family conflicts
- Fertility issues
- Hospice and end-of-life counseling
- Intimacy-related issues
- Isolation / loneliness
- LGBT
- Men's issues
- Mood disorders
- Parenting issues
- Relationship issues
- Trauma and abuse
Therapeutic approaches
- Experience
- 16 years
- Licensed
- Florida
- Languages
- English