About Jessica
Jessica Micciulli is a licensed mental health counselor working in New York. She brings 10 years of experience to sessions and focuses on helping people who feel stuck by stress, anxiety, depression, parenting strain, family conflict, and intimacy-related concerns. She uses straightforward conversation to figure out what matters most to each person.
Jessica listens for patterns that keep problems repeating, then works with clients to try new ways of handling them.
Background and approach
Sessions are practical and tailored to each person’s life and goals. Many people come to her worried about communication problems, guilt or shame, and feeling isolated. She also helps with questions about life purpose, building self-love, and social anxiety or phobia.
Jessica focuses on small steps that can reduce pressure and restore connection. Her style combines warmth with clear guidance. She treats people with respect and sensitivity while offering direction when it’s needed.
Jessica encourages clients to try strategies between sessions and to notice what changes. Getting started begins with a short conversation about current struggles and what someone hopes to change. From there she and the client shape a plan that fits their schedule and priorities.
Jessica aims to support and empower each person as they work toward a more fulfilling life.
Evidence-based approaches and online care that fits your life
Jessica blends practical, evidence-based techniques that focus on changing patterns of thinking and behavior and on improving how people relate to others. One common approach she uses helps people notice unhelpful thoughts and test them with real-world experiments, which can reduce anxiety and low mood. Another approach emphasizes building better communication and problem-solving skills so parenting stress, family conflict, and intimacy concerns feel more manageable.Finding the right approach is a collaborative process. Jessica talks with each person about their goals, tries methods that match those goals, and adjusts the plan based on what’s working. She invites clients to give feedback and to try small exercises between sessions so therapy stays practical and goal-focused.
Online sessions are offered as video calls, phone sessions, live chat, or text-based messaging to suit different needs. Video is useful when visual connection helps the work. Phone calls can be easier when bandwidth is low or a hands-free option is needed. Live chat and text messaging support quick check-ins and short, ongoing contact between longer sessions. These formats make it simpler to fit therapy into a busy schedule and to keep momentum between meetings.
Frequently asked questions
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Are sessions offered in other languages or internationally?
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Specialties and expertise
Top specialties
- Stress, Anxiety
- Family conflicts
- Intimacy-related issues
Also works with
- Experience
- 10 years
- Licensed
- New York
- Languages
- English