About Jacqueline
Jacqueline Litoff is a Licensed Mental Health Counselor practicing in Florida. She draws on a mix of creative and clinical approaches to tailor care to each person she meets. Jacqueline aims to build a supportive space where someone can begin to sort through stress, anxiety, depression, relationship strain, and trauma-related concerns.
She earned a master’s degree in Creative Arts Therapy Counseling at Hofstra University. That background led her to use several ways of working so people can find what helps them most.
Background and approach
Sessions can include hands-on creative methods alongside conversation-based approaches to address mood, self-esteem, and substance-related challenges. Jacqueline has four years of experience in treatment settings. She has worked with adults, people coming of age, and adolescents who faced mental health and substance use problems.
That experience informs how she shapes each person’s plan and next steps. Her style is practical and flexible. Jacqueline meets people where they are and combines tools to address communication problems, control issues, guilt, shame, and impulsivity.
She focuses on building personal insight and self-love so clients can move toward clearer goals. In the room she helps people notice patterns and try different strategies. The aim is steady progress - finding clearer ways to manage mood disorders, social anxiety, isolation, and life-purpose questions.
Jacqueline works collaboratively to help people take the next steps toward healing.
Approaches that combine creativity and clinical tools
Jacqueline uses a mix of creative arts methods and conversation-based therapies to meet different needs. Creative arts approaches let people use drawing, movement, or other expressive tools to access feelings that are hard to put into words; this can help with trauma, grief, or low mood. Cognitive and behavioral techniques focus on noticing unhelpful thinking and trying new behaviors to reduce anxiety or depressive symptoms, often through simple exercises and homework.Finding the right approach is part of the work. Jacqueline treats the choice of method as a collaboration, trying different techniques and adjusting based on a person’s goals and comfort. The client and therapist discuss what’s working and what to change so the plan stays practical and relevant.
Online sessions are offered by video calls, phone sessions, live chat, or text-based messaging to make care more flexible. Video works well for deeper conversations and visual techniques, phone is useful when bandwidth is limited, live chat supports short check-ins, and text allows ongoing brief reflections. These options make it easier to fit therapy around school, work, or family demands while maintaining consistent contact with a licensed professional.
Frequently asked questions
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Specialties and expertise
Top specialties
- Stress, Anxiety
- Relationship issues
- Trauma and abuse
Also works with
- Experience
- 4 years
- Licensed
- Florida
- Languages
- English