About Brandi
Dr. Brandi Sewell is a Licensed Professional Counselor who works with adults facing stress, anxiety, relationship strain, depression, and life transitions. She speaks plainly and aims to help people feel heard and understood.
Her style is direct and supportive, focused on practical steps that fit each person's life. She uses straightforward conversation to identify what's most urgent. Then she helps people try small changes that build up over time.
Sessions often include looking at how thoughts affect feelings and testing new ways of responding to old patterns.
Background and approach
Her approach draws on Client-Centered Therapy to follow the client's lead and build trust. Cognitive Behavioral Therapy, or CBT, is used to spot unhelpful thinking and try new coping strategies. Narrative Therapy helps people reframe difficult stories they tell about themselves and their relationships.
Dr. Sewell has seven years of clinical experience and holds LPC, Licensed Professional Counselor credentials, and LMHC, Licensed Mental Health Counselor credentials. She practices from Texas and works with people around concerns such as ADHD, grief, intimacy issues, parenting stress, career questions, and compassion fatigue.
Therapy with her focuses on clear goals and small, manageable steps. She invites people to talk honestly about what feels hard and to test different ways of handling problems. Her aim is to help clients find practical tools that fit their daily life.
Approaches that fit online care
Client-Centered Therapy focuses on listening and following the client's lead to build trust and clarity; it helps when someone needs a nonjudgmental space to make sense of feelings. Cognitive Behavioral Therapy, or CBT, looks at how thoughts, feelings, and actions connect and teaches specific skills to reduce anxiety, low mood, or impulsive reactions. Narrative Therapy invites people to notice the stories they tell about themselves and then try new storylines that support healthier choices.Figuring out which approach will work best is part of the process. The therapist collaborates with each person to set goals and then adjusts techniques based on what feels most helpful. Together they review progress and try different strategies when needed so care matches the client's needs and preferences.
Online sessions through video calls, phone, live chat, or text-based messaging make it easier to fit therapy into a busy life. Video is useful for full conversations and visual cues, phone works well when bandwidth is limited, and chat or text is handy for brief check-ins or when typing feels easier. These options increase flexibility and let people keep continuity of care across different schedules and locations.
Frequently asked questions
What kinds of concerns does Dr. Sewell address?
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What is her clinical background?
Where is she licensed and located?
Can I work with her if I'm outside the United States?
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Specialties and expertise
Top specialties
- Stress, Anxiety
- Relationship issues
- Family conflicts
Also works with
- Abandonment
- ADHD
- Anger management
- Bipolar disorder
- Blended family issues
- Career difficulties
- Caregiver issues and stress
- Communication problems
- Compassion fatigue
- Coping with life changes
- Depression
- Divorce and separation
- Family of origin issues
- Family problems
- Fatherhood issues
- Forgiveness
- Grief
- Impulsivity
- Infidelity
- Intimacy-related issues
- Isolation / loneliness
- Jealousy
- Life purpose
- Parenting issues
- Self esteem
- Self-love
- Sexuality
- Social anxiety and phobia
- Workplace issues
- Young adult issues
Therapeutic approaches
- Experience
- 7 years
- Licensed
- Texas, Washington
- Languages
- English