About Lenon
Lenon Juan Iser is a Licensed Mental Health Clinician (LMHC) who uses practical, action-oriented therapy to help people make changes. He focuses on reducing stress and anxiety, addressing addictions, and navigating grief and depression. Sessions are offered in English and Spanish and can be held online in multiple formats.
Lenon draws on Acceptance and Commitment Therapy and Cognitive Behavioral Therapy to help people notice unhelpful patterns and try different behaviors.
Background and approach
He also uses Client-Centered and Emotionally-Focused approaches when sessions need more listening and emotional clarity. The Gottman Method guides his work when relationship issues or intimacy concerns come up. With ten years of experience, he has worked in both individual and group counseling settings.
That background informs a practical style that emphasizes steps people can try between sessions. He aims to help clients build skills for handling cravings, managing guilt or shame, and coping with big life changes. Lenon supports people facing codependency, control issues, drug and alcohol addiction, sex addiction, and men’s concerns.
He focuses on clear goals and small, doable actions that move people toward better functioning and greater satisfaction. Therapy begins by looking at what matters most to the person and choosing an approach that fits their needs. People may start with a short matching questionnaire and then schedule sessions by the therapist’s availability.
Therapeutic approaches and online care
Acceptance and Commitment Therapy (ACT) helps people notice painful thoughts and feelings without getting stuck in them. It emphasizes values-based actions so clients can take small steps toward a life that matters to them. Cognitive Behavioral Therapy (CBT) focuses on identifying unhelpful thinking and testing new behaviors to reduce anxiety, depression, and addictive patterns. Client-Centered Therapy places the person’s experience at the center, offering reflective listening and support to build self-awareness and confidence.Choosing the right approach is part of the work. Lenon will collaborate with each person to find the mix of methods that fits their goals and preferences. He will review what’s been tried before, discuss what feels doable, and adjust the plan as progress happens.
Online therapy is offered through video calls, phone sessions, live chat, or text-based messaging. Video calls suit deeper conversations when seeing facial cues matters. Phone sessions work well when bandwidth is limited or for a shorter check-in. Live chat and text options allow flexible, ongoing support between appointments and can fit into busy schedules.
Frequently asked questions
What concerns does Lenon help people with?
What is his general therapeutic style?
How much clinical experience does he have?
What are his credentials and where is he based?
Which languages are used in sessions?
How are sessions delivered?
How does billing and cost work?
What are the first steps to start therapy?
Specialties and expertise
Top specialties
- Stress, Anxiety
- Addictions
- Relationship issues
Also works with
- Codependency
- Control issues
- Coping with life changes
- Depression
- Drug and alcohol addiction
- Grief
- Guilt and shame
- Intimacy-related issues
- Men's issues
- Sex addiction
Therapeutic approaches
- Experience
- 10 years
- Licensed
- Florida
- Languages
- English, Spanish