About Jill
Jill Minogue greets people who are exhausted by worry, sadness, or the aftereffects of trauma. She is a licensed professional counselor - LPC - and a licensed mental health counselor, and she brings 19 years of clinical experience to each meeting. Her style is straightforward and calm, aimed at helping people feel steadier day to day.
She helps people manage anxiety, stress, depression, grief, anger, and mood changes. She also supports those coping with relationship and intimacy concerns, parenting strain, career transitions, and issues such as body image or compassion fatigue.
Background and approach
Jill works with people facing trauma, including complex reactions that involve the body as well as the mind. Her approach blends several methods to match what a person needs. Jill uses attachment-based ideas to understand relationship patterns and client-centered listening to make space for each person’s story.
She also uses cognitive behavioral techniques to shift unhelpful thinking and EMDR for trauma processing when appropriate. Jill draws from nearly two decades of practice to build a practical plan together. Sessions focus on clear strategies, skill building, and small steps that fit into daily life.
Her aim is to help people feel more in control, less overwhelmed, and better able to face life changes. She practices in South Carolina and conducts sessions in English. People who choose to work with her will complete a brief intake and then schedule sessions that suit their needs and rhythms.
How her approaches work online
Attachment-based work looks at how early relationship patterns shape present connections and helps people shift those patterns to build more stable bonds and trust. Client-centered therapy focuses on listening, reflection, and acceptance so a person can explore feelings and decide what changes matter most. Cognitive behavioral therapy (CBT) helps identify and change unhelpful thoughts and behaviors with practical exercises that can be practiced between sessions.Deciding which approach to use is a shared process. The therapist will talk with each person about goals, preferences, and what has or has not helped in the past. Together they will try methods that fit the person’s needs and adjust the plan as progress is made.
Online sessions can be scheduled as video calls, phone sessions, live chat, or text-based messaging depending on what feels most useful. Video is useful for a fuller sense of interaction, phone calls can work well when bandwidth is limited, and chat or messaging supports shorter check-ins or ongoing coaching between sessions. These options make therapy easier to fit around work, school, parenting, and other responsibilities while keeping the focus on clear tools and steady progress.
Frequently asked questions
What kinds of concerns does Jill address?
How would you describe her therapeutic style?
What is her professional background?
Which credentials and location are listed?
Are sessions offered in other languages or internationally?
What session formats are available?
How much do sessions cost?
How do I begin working with her?
Specialties and expertise
Top specialties
- Stress, Anxiety
- Trauma and abuse
- Anger management
Also works with
- ADHD
- Attachment issues
- Bipolar disorder
- Body image
- Career difficulties
- Coaching
- Compassion fatigue
- Coping with life changes
- Depression
- Divorce and separation
- Grief
- Intimacy-related issues
- Mood disorders
- Narcissism
- Parenting issues
- Seasonal Affective Disorder (SAD)
- Self esteem
Therapeutic approaches
- Experience
- 19 years
- Licensed
- South Carolina, North Carolina, Kentucky, Florida
- Languages
- English