About Elizabeth
Elizabeth Marcinski is a Licensed Mental Health Counselor practicing in Florida. She brings seven years of experience to work with people facing depression, anxiety, stress, and major life changes. Elizabeth focuses on helping people build self-love and clarify their sense of purpose in life.
She offers a calm, affirming space where people can talk through identity questions and family tensions. Many reach out about gender identity and LGBT-related concerns, and she also supports people on the autism spectrum with practical ways to manage daily challenges.
Background and approach
Elizabeth helps people manage panic attacks and learn tools to reduce anxiety in everyday moments. Sessions emphasize real skills and small steps. She helps people find coping strategies that fit their routine and values.
Work often includes short-term problem solving and longer-term exploration of what matters most to the person. Elizabeth adapts her approach to match each person's growth pace. She aims to make discussions about self-esteem and life direction straightforward and usable.
The goal is to help people leave sessions with something they can try between meetings. Her practice offers multiple ways to meet online, including video calls, phone sessions, live chat, and text-based messaging. People in Florida can expect a therapist who centers empathy, clear guidance, and steady support while they navigate change.
Evidence-informed approaches for online support
Elizabeth commonly draws on person-centered strategies that prioritize the client's perspective and goals. This approach focuses on listening, validating experiences, and helping people identify what matters to them and what they want to change.She also uses practical, evidence-based techniques to teach coping skills for anxiety and panic. These methods break down overwhelming feelings into manageable steps, teach breathing and grounding tools, and add gradual practices to reduce avoidance and increase confidence.
Finding the right approach is a collaborative process. Elizabeth will work with each person to try different methods and adjust based on what fits their needs, goals, and comfort. Together they set priorities and decide which strategies to practice between sessions.
Online therapy offers flexible ways to meet that can fit into busy lives. Video calls let people see facial cues and read expressions. Phone sessions require less bandwidth and can be easier to fit into a break. Live chat and text-based messaging make it simple to check in quickly or track thoughts between scheduled meetings. These options make it easier to keep momentum and practice skills in everyday situations.
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Specialties and expertise
Top specialties
Also works with
- Autism and Asperger Syndrome
- Coping with life changes
- Depression
- Family problems
- Gender dysphoria
- Life purpose
- Panic disorder and panic attacks
- Self-love
- Experience
- 7 years
- Licensed
- Florida
- Languages
- English