About Yaosmel
Yaosmel Olivares is a licensed mental health counselor in Florida with 11 years of clinical experience. He focuses on stress, anxiety, low self-esteem, depression, and life transitions. He also offers support for career and executive concerns, and helps people deal with grief and anger.
He aims to create an open, nonjudgmental space where clients can talk about what matters most to them. Sessions are conversational and practical. He helps people notice patterns, set small goals, and try different ways to cope.
Background and approach
Yaosmel often works with clients who are facing midlife questions, career shifts, feelings of emptiness, or struggles with impulsivity and control. He supports people navigating relationship and family problems and those who want to build healthier self-love and boundaries. He also addresses issues like loneliness, jealousy, and finding life purpose.
In sessions he uses evidence-based therapeutic techniques to guide work on mood, motivation, and behavior. Therapy includes skill-building, structured conversations, and regular check-ins on progress. He encourages steps that fit a person’s daily life so change feels manageable.
Yaosmel speaks English and accepts international clients. He practices with attention to each person’s goals and pace, and helps clients decide which topics to tackle first.
Evidence-based approaches and online care
Yaosmel uses evidence-based therapeutic techniques to help people manage symptoms and build new habits. One common approach focuses on teaching practical coping skills for anxiety and depression, such as breathing exercises, activity planning, and step-by-step behavior changes to improve mood and daily functioning. Another common approach emphasizes short-term goal setting and coaching for career or executive concerns, helping clients clarify priorities, make plans, and track progress.Choosing the right approach is a collaborative process. He will discuss what feels most useful, try techniques together, and adjust the plan based on your goals and how you respond. The first few sessions often focus on identifying immediate needs and picking a few skills to practice between meetings.
Online therapy offers flexible ways to connect. Video calls let you work face-to-face when you want a more interactive session. Phone sessions are helpful when bandwidth is limited or for quick check-ins. Live chat and text-based messaging suit people who prefer short messages, want ongoing support between sessions, or need a brief check-in during a busy day. These options make it easier to fit therapy into work, travel, or shifting schedules.
Frequently asked questions
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Specialties and expertise
Top specialties
Also works with
- Anger management
- Bipolar disorder
- Career difficulties
- Co-morbidity
- Coaching
- Control issues
- Coping with life changes
- Emptiness
- Family conflicts
- Family problems
- Forgiveness
- Grief
- Impulsivity
- Isolation / loneliness
- Jealousy
- Life purpose
- Midlife crisis
- Relationship issues
- Self-love
- Young adult issues
- Experience
- 11 years
- Licensed
- Florida, Arizona
- Languages
- English