About Rima
Rima Rabieh is a Licensed Mental Health Counselor in Florida who helps people manage stress, anxiety, sleep problems, low self-esteem, and depression. She also supports those dealing with relationship strain, trauma and abuse, and parenting challenges. Her style is calm and straightforward, aimed at making the first step feel less daunting.
She focuses on practical conversations that lead to real changes. Sessions are shaped around each person's needs and goals.
Background and approach
Rima listens for what matters most and helps people set small, doable steps toward feeling better. Her approach is rooted in evidence-based therapeutic techniques. She draws on methods that address mood, panic, and communication struggles, while paying attention to cultural background and identity.
This helps clients who are navigating life purpose, infidelity, or family problems. Rima brings 17 years of professional experience to her practice. She works with young adults and adults who want clearer thinking, steadier emotions, and improved relationships.
She explains ideas plainly and checks in often to adjust the plan. People meet through online formats like video and phone, or by messaging for shorter check-ins. The goal is to find what fits a person's schedule and comfort, then work together toward more stable sleep, better self-love, and healthier connection with others.
Evidence-based approaches and online care
Rima uses evidence-based therapeutic techniques that focus on clear skills and steps. One common approach involves practical strategies to reduce anxiety and panic attacks, teaching breathing, grounding, and behavior changes to help manage sudden symptoms. Another approach targets mood and sleep, using routines and thought-focused work to lift low mood and improve rest. These methods are aimed at daily improvements in sleep, concentration, and emotional balance.Choosing the right method is a collaborative process. The therapist will listen to your concerns, goals, and preferences, then suggest approaches to try. Together you will check what helps and adjust the plan as needed, so therapy stays relevant to your life.
Online sessions are offered by video calls, phone sessions, live chat, or text-based messaging to fit different needs. Video works well for deeper conversations and teaching skills. Phone can be easier when bandwidth is limited or when someone prefers not to use video. Messaging and live chat provide quick check-ins or short support between sessions. These options make it easier to fit therapy into work, school, or family schedules while keeping progress steady.
Frequently asked questions
What concerns does Rima help with?
What is her therapeutic style like?
How much experience does she have?
What credentials and location apply?
Which languages are supported and can she work with international clients?
In what formats are sessions offered?
How are costs and billing handled?
What are the first steps to begin working together?
Specialties and expertise
Top specialties
- Stress, Anxiety
- Relationship issues
- Sleeping disorders
Also works with
- Communication problems
- Depression
- Family conflicts
- Family problems
- Infidelity
- Life purpose
- Mood disorders
- Multicultural concerns
- Panic disorder and panic attacks
- Parenting issues
- Self esteem
- Self-love
- Trauma and abuse
- Young adult issues
- Experience
- 17 years
- Licensed
- Florida
- Languages
- English