About Nichole
Nichole Harriott is a licensed mental health counselor practicing in Florida. She brings three years of professional experience to sessions and focuses on helping people navigate stress, anxiety, low self-esteem, career struggles, and depression. Nichole aims to meet each person with respect, sensitivity, and compassion.
She works with people facing big life shifts and those trying to rebuild motivation or confidence. Conversations are tailored to the individual's needs and goals.
Background and approach
Nichole helps clients identify practical steps they can try between sessions. In the room she listens first, then collaborates on a plan. That plan can include problem-solving, skill building, and ways to manage difficult feelings.
She emphasizes small, achievable changes that add up over time. Nichole supports work around communication challenges, forgiveness, discovering life purpose, and building self-love. Sessions focus on clear goals and skills that fit daily life.
Progress is shaped by what the person finds useful and doable. She encourages people to take the first step even when it feels hard. Nichole offers a steady, nonjudgmental presence while clients try new approaches.
The aim is to help people feel more capable and more in control of their next steps.
How evidence-based techniques fit into online therapy
Many evidence-based therapeutic techniques focus on practical skills and clear goals. One common approach teaches ways to manage anxious thoughts and reduce worry through step-by-step practice and behavior changes. It helps people who struggle with persistent stress or anxiety by offering concrete strategies to try between sessions.Another useful approach centers on building self-esteem and self-compassion through focused exercises and reflective work. This method helps people notice unhelpful self-beliefs and replace them with kinder, more realistic self-talk, which can improve confidence and motivation.
Finding the right approach is part of the work. The therapist will listen to what matters most, discuss options, and decide together which techniques to try. That collaborative process helps match methods to a person’s goals, pace, and preferences.
Online therapy offers flexible ways to connect: video calls for a face-to-face feel, phone sessions when bandwidth is limited, live chat for brief check-ins, and text messaging for ongoing support. These formats make it easier to fit sessions into busy days, keep momentum between meetings, and choose what feels most comfortable for each person.
Frequently asked questions
What concerns does Nichole help with?
What is her therapeutic style like?
How much experience does she have?
What are her credentials and where is she based?
Which languages are supported for sessions?
Can people outside the U.S. work with her?
What session formats are available?
How does billing and starting therapy work?
Specialties and expertise
Top specialties
- Stress, Anxiety
- Self esteem
- Career difficulties
Also works with
- Experience
- 3 years
- Licensed
- Florida
- Languages
- English