About Kristin
Kristin Crumbley is a Florida-based licensed marriage and family therapist (LMFT) and licensed mental health counselor (LMHC) with seven years of experience. She focuses on practical support for people facing stress, anxiety, depression, grief, parenting strain, career changes, and ADHD. Kristin aims to create a respectful and compassionate space where clients can begin making small, manageable changes.
She favors clear, down-to-earth conversation rather than jargon. Sessions are built around each person's needs and goals.
Background and approach
That may mean focusing on communication skills, problem solving, or steady coping strategies to reduce overwhelm. Kristin uses client-centered methods to follow the client's lead and build on personal strengths. She also draws on cognitive behavioral approaches to help people notice unhelpful thinking and try different behaviors.
Together these approaches are used to tackle relationship friction, family problems, and challenges at work or home. Kristin emphasizes practical steps clients can try between sessions. She helps set achievable goals and checks progress in straightforward ways.
The focus is on making daily life feel more manageable and restoring a sense of control. Many people come for help after a big life change or when old ways of coping stop working. Kristin supports those transitions with patience and respect, and she works collaboratively to find what helps each person move forward.
How Kristin's Approaches Work Online
Client-centered therapy focuses on the person's experience and needs. It involves listening closely, reflecting what matters to the client, and helping them find their own solutions. This approach supports issues like relationship strain, family conflict, and building self-love by following the client's pace.Cognitive behavioral therapy, or CBT, teaches people to notice patterns of thinking that increase stress or anxiety. It pairs that awareness with small experiments in behavior and new problem-solving tools. CBT can be useful for depression, anxiety, ADHD-related challenges, and improving daily coping skills.
Choosing the right approach is a team effort. The therapist will talk with the client about goals and preferences, then try methods that fit those aims. If something isn't working, they adjust the plan together to find a better fit.
Online therapy offers flexibility for busy lives. Video calls let people use visual cues and deeper conversation. Phone sessions work when bandwidth is limited or a shorter check-in is needed. Live chat and text-based messaging can be helpful for quick reflections, ongoing support between sessions, or when writing feels easier than speaking. These options make it simpler to keep therapy consistent during work weeks, parenting schedules, or life transitions.
Frequently asked questions
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Specialties and expertise
Top specialties
- Stress, Anxiety
- Relationship issues
- Family conflicts
Also works with
- ADHD
- Career difficulties
- Communication problems
- Coping with life changes
- Depression
- Family problems
- Grief
- Parenting issues
- Self-love
Therapeutic approaches
- Experience
- 7 years
- Licensed
- Florida
- Languages
- English