About Elisabeth
Elisabeth Dunne is a Licensed Clinical Professional Counselor and an Indiana Licensed Mental Health Counselor who brings six years of hands-on experience to her work. She has spent recent years as a high school counselor and also offers executive and professional coaching. Elisabeth writes and speaks plainly and aims to make first steps feel less overwhelming.
She focuses on stress, anxiety, and low self-esteem. She helps people manage life changes and find motivation again.
Background and approach
Workplace strain and compassion fatigue are also areas she addresses with practical strategies. Elisabeth mixes solution-focused methods with conversational problem solving. Sessions emphasize clear goals and small steps people can use between meetings.
She frames progress in terms of what actually changes day to day. As a mother of four and an experienced traveler, she draws on everyday life to shape realistic plans. She treats each person with respect and adapts sessions to match individual needs.
The tone is down-to-earth, straightforward, and goal minded. Elisabeth works with concerns like aging and geriatric issues, divorce and separation, emptiness and life purpose, seasonal affective disorder, self-love, social anxiety and phobia, women's issues, workplace concerns, and young adult issues. Her practice is based in Indiana and she conducts sessions in English.
Evidence-based approaches for online care
Elisabeth uses solution-focused techniques that concentrate on practical goals and immediate steps people can take. This approach helps when someone wants clear direction for reducing stress, boosting motivation, or tackling a specific problem. It looks at what works now and builds on small changes.She also draws on coaching methods to support career development and workplace issues. Coaching sessions focus on skill building, planning, and actionable strategies for professional growth and managing job-related strain. These techniques are useful for people who want hands-on tools and progress they can measure.
Choosing the right approach is a collaborative process. The therapist will talk through options and tailor methods to each person's needs, goals, and preferences. Clients and the therapist decide together which strategies to try and adjust the plan over time.
Online sessions are offered by video call, phone, live chat, or text-based messaging to make therapy fit into busy lives. Video is useful for a face-to-face conversation, phone can be easier when bandwidth is limited, and chat or text works well for brief check-ins and ongoing support between sessions. These options help people stay consistent with care while juggling work, family, or travel.
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Specialties and expertise
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Also works with
- Experience
- 6 years
- Licensed
- Illinois, Indiana
- Languages
- English