About Candice
Candice Silebi is a Licensed Mental Health Counselor who helps people dealing with stress, anxiety, depression, relationship struggles, addictions, grief, trauma, and parenting concerns. She speaks English and Spanish and practices from Florida. Her tone is relaxed and straightforward, aiming to make therapy feel approachable and manageable for people under pressure.
Candice creates a calm, nonjudgmental space where clients can talk about what is worrying them. She focuses on building awareness and practical coping skills.
Background and approach
Sessions emphasize improving communication, problem solving, sleep, and self-confidence in everyday life. She uses cognitive behavioral techniques to help people notice thought patterns and try different behaviors. Candice also draws on other evidence-based therapeutic techniques when they suit a person's needs.
The work tends to be collaborative - setting goals, identifying strengths, and tracking small changes over time. Candice has three years of professional experience and holds the Florida Licensed Mental Health Counselor credential. She has worked in outpatient settings providing individual counseling and offers a relaxed atmosphere that aims to reduce shame and judgment.
Sessions may include short-term skill building or longer work on deeper concerns like trauma and bipolar management. The emphasis is practical steps that can fit into everyday life, with attention to the specific goals each person brings to therapy.
Online approaches and what to expect
Candice commonly uses cognitive behavioral techniques, which help people notice unhelpful thoughts and try new ways of reacting. This approach is useful for anxiety, mood changes, sleep problems, and everyday stress. She also uses other evidence-based therapeutic techniques when they fit a person's needs, adapting methods to focus on communication, coping, or trauma-related concerns.Finding the right approach is a collaborative process. Candice will work with each person to understand their goals and preferences, then try methods that seem likely to help. Together they set practical goals, watch what changes, and adjust the plan when needed so therapy stays relevant and useful.
Online work is offered through video calls, phone sessions, live chat, and text-based messaging to suit different schedules and comfort levels. Video calls allow face-to-face conversation and visual cues. Phone sessions can be easier when bandwidth is limited or a shorter check-in is needed. Live chat and messaging make it possible to connect between sessions or when writing feels easier than speaking. These options provide flexibility for people balancing work, parenting, or other commitments.
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Specialties and expertise
Top specialties
Also works with
- Anger management
- Bipolar disorder
- Career difficulties
- Coping with life changes
- Depression
- Family conflicts
- Grief
- Intimacy-related issues
- Parenting issues
- Relationship issues
- Self esteem
- Sleeping disorders
- Trauma and abuse
- Experience
- 3 years
- Licensed
- Florida
- Languages
- English, Spanish