About Katie
Katie Fields is a licensed therapist in Florida with 14 years of experience. She helps people who feel overwhelmed by stress, worry, low self-esteem, or major life changes. Katie aims to make the first step feel manageable and supportive.
Katie focuses on practical conversations that people can use after a session. She listens for what matters most and helps clients name priorities. Sessions are paced to match each person’s needs and energy.
Background and approach
Her work often centers on relationship concerns and finding purpose during transitional periods. She also supports people who are rebuilding confidence or seeking more self-love. Katie uses depth-oriented approaches alongside techniques that address strong emotional reactions.
In the therapy room she creates a calm, nonjudgmental space for honest conversation. People can expect direct questions, reflective listening, and tools to practice between meetings. Katie encourages small, doable steps that add up over time.
She blends several clinical ideas to suit different issues and personalities. That may mean looking at personal meaning, emotions tied to memories, or inner parts that influence behavior. Katie discusses options with each person and adjusts methods based on what works in practice.
Katie is licensed as a Licensed Marriage and Family Therapist and a Licensed Mental Health Counselor, often shortened to LMFT and LMHC. She offers sessions in English and accepts international clients. Getting started involves a short matching questionnaire and scheduling a time to meet.
Therapeutic approaches adapted for online work
Existential Therapy looks at meaning, choice, and how personal values shape everyday decisions. It can help people facing midlife questions, life-purpose concerns, or moments when familiar paths feel empty.EMDR, or Eye Movement Desensitization and Reprocessing, uses guided bilateral stimulation alongside focused memory work to reduce the intensity of painful memories and reactions. It is often chosen for strong emotional responses tied to past events.
Finding the right approach is part of the process. Katie will talk with each person about their goals, symptoms, and preferences and collaborate on a plan. She may combine elements from different approaches and will adjust methods as progress is observed.
Online therapy offers flexibility for people with busy lives or limited local options. Video calls allow face-to-face conversation and visual cues, while phone sessions work well when internet bandwidth is limited. Live chat and text messaging support quick check-ins, brief reflections, or continued contact between sessions. These options make it easier to fit therapy into a weekday break, a commute pause, or a work-from-home schedule, while keeping focus on steady, practical progress.
Frequently asked questions
What kinds of problems does Katie help with?
What is her general therapy style?
How much clinical experience does she have?
What are her credentials and where is she based?
Can I work with her if I live outside the US?
What session formats are available?
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Specialties and expertise
Top specialties
- Stress, Anxiety
- Relationship issues
- Self esteem
Also works with
Therapeutic approaches
- Experience
- 14 years
- Licensed
- Florida
- Languages
- English