About Robert
Robert Holliday is a licensed professional counselor (LPC) and a licensed mental health counselor (LMHC) in Hawaii with 25 years of experience. He uses a solution-focused, goal-driven style to help people tackle problems and make practical progress. He aims to create a straightforward space where clients can set goals and try new ways of coping.
He has worked in schools, college settings, and community mental health roles. That background means he is familiar with academic and career planning alongside emotional concerns.
Background and approach
He has supported people dealing with anxiety, depression, grief, trauma and abuse, and bipolar mood concerns. He also helps with everyday challenges such as stress, sleep problems, anger, and low self-esteem. Parents can ask about managing parenting strain and practical strategies for family life.
He has experience with attention issues and coaching-style work related to ADHD and career transitions. In session he focuses on clear steps and achievable goals. Conversations are aimed at finding what works now and building from practical wins.
He encourages clients to try small changes, measure results, and adjust plans as needed. His experience includes roles as a school counselor, a school behavioral specialist, a college counselor, and a military family life counselor. Those positions shaped a hands-on approach to problem solving and support for life transitions.
He offers services in English and works with international clients by remote session formats.
Solution-Focused Care Online and Practical Support
Robert primarily uses Solution-Focused Therapy, which centers on identifying clear goals and building small, effective steps toward those goals. This approach helps people who want concrete change for problems like stress, anxiety, sleep difficulties, relationship strain, or career decisions.His practice also draws on coaching-style methods that focus on skill building and planning. That work is useful for clients wanting help with career transitions, ADHD strategies, and day-to-day routines. Together these approaches emphasize what works now and how to repeat it to get better results.
Finding the best approach is a collaborative process. He will talk with each person about their needs, preferences, and goals, then try methods that fit. If something doesn’t work, adjustments are made so the plan stays practical and relevant.
Online sessions are offered by video calls, phone sessions, live chat, or text-based messaging to give flexibility. Video is useful for deeper conversation and visual cues, phone sessions are helpful when bandwidth is limited, and chat or messaging fits quick check-ins or short coaching moments. These options make it easier to fit therapy into a busy schedule and to continue work during life transitions.
Frequently asked questions
What concerns does Robert address?
How would you describe his therapy style?
What is his professional background?
What credentials and location are on file?
Which languages are supported and can he work internationally?
What session formats are offered?
How are costs and billing handled?
How do I begin working with him?
Specialties and expertise
Top specialties
- Self esteem
- Career difficulties
- Coping with life changes
Also works with
- ADHD
- Anger management
- Bipolar disorder
- Coaching
- Depression
- Grief
- Parenting issues
- Relationship issues
- Sleeping disorders
- Stress, Anxiety
- Trauma and abuse
Therapeutic approaches
- Experience
- 25 years
- Licensed
- Hawaii, Connecticut
- Languages
- English